The World's First Digital Community to Support Those
Experiencing Trichotillomania
‘Strands of Thought’ brings together people who experience a hugely challenging and stigmatised chronic hair pulling condition- trichotillomania which impacts roughly 240 Million people globally.
Through our channels, we will dive into subjects with themes that resonate with our community; from the latest news and reports relating to the condition, to learning to self-advocate when speaking to health professionals, to guides for having the most impactful conversations on the subject- Inspiration is everywhere and Strands will bring this to you.
Sign up today to join the Strands Digital Community.
Please note: Strands is designed to supplement other forms of support and is not intended as a substitute for care by a physician, therapist, or other physical or mental health care provider. If you are seeking medical support- please speak to a qualified doctor.
Dissociation May Worsen the Impact of Hair-Pulling, Study Finds
It is better or worse to ‘know’ when you are hair-pulling?
The Trichotillomania Five-Minute Reset
The Trichotillomania Five-Minute Reset
Trichotillomania self-care is a tool, not a distraction
Trichotillomania self-care is a tool, not a distraction
Power of Facing Adversity: Trichotillomania
Power of Facing Adversity: Trichotillomania
Why Trichotillomania Remains Under-Researched
Trichotillomania and The Spotlight Effect
Trichotillomania: Your Future Self Will Surprise You
How the Christmas Festive Season Affects Trichotillomania
As the holiday season approaches, there is usually a mix of excitement and anxiety in many of us. For some, this time of year brings an unspoken challenge: managing trichotillomania, a hair-pulling condition.
Choosing Self Perception over Public Image
Choosing Self Perception over Public Image
Ask Real Questions, Prepare for Real Answers: Ted Bradshaw's TikTok Insights
Don’t ask questions if you are not ready for the answers: Insights from Ted Bradshaw
Self-Forgiveness and Trichotillomania: A Practical Approach
Self-Forgiveness and Trichotillomania: A Practical Approach
Sahil Bloom, Five Blind Men, an Elephant...and Trichotillomania
Sahil Bloom, Five Blind Men, an Elephant and…Trichotillomania
How to turn Hair Salon Anxiety into a Positive Experience For those with Trichotillomania
How to turn Hair Salon Anxiety into a Positive Experience
Exposing Unhelpful Generalizations About Trichotillomania
Exposing Unhelpful Generalizations About Trichotillomania
Your Most Crucial Guide for When Confided in About Hair-Pulling
The Most Crucial Do’s and Don’ts When Confided in About Hair-Pulling
9 Reasons You Should Talk about Your Trichotillomania Symptoms
9 Reasons You Should Talk about Your Trichotillomania Symptoms